Aikido Master Class 1.0

The Aikido Master Class app offers a comprehensive collection of 424 tutorial lessons, catering to practitioners from beginners to advanced levels. The platform covers a wide range of techniques, exercises, and training methods essential for a thorough understanding of Aikido.

Included in the instructional content are fundamental techniques such as wrist locks, pinning techniques like ikkyo and nikyo, as well as defenses against various grabs and attacks. The lessons also delve into advanced principles of motion, combining kick and punch sequences, and nuanced movement strategies.

Training modules encompass not only technical forms but also vital breathing exercises to enhance overall martial arts conditioning. Intermediate and advanced teachings explore complex sequences like irimi nage, shomen uchi waza, and kotegaeshi, providing a progressive learning curve for dedicated students.

• Aikido techniques and exercises including Sankyo undo, shomen uchi, kote gaeshi, and kokyunage
• Defense strategies for front and rear chokes, grabs, and strikes
• Specialized lessons on striking tips such as side kicks and reverse kicks
• Guidance on fundamental principles of movement and martial philosophy
• Breathing exercises designed to improve combat readiness and internal energy control
• Progressive insights into advanced techniques like dai ashi and koshinage

Overall, the app presents a detailed and structured approach to mastering Aikido techniques across all levels, making it a valuable resource for serious practitioners seeking to deepen their understanding of this martial art.